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Cultured Vegetables Are a Gut’s Best Friend | Donna Schwenk

Cultured Vegetables Are a Gut’s Best Friend | Donna Schwenk

Donna Schwenk, author of Cultured Food for Life and Cultured Food for Health reveals the 3rd part of her probiotic powerhouse – cultured vegetables. Through fermenting foods, she explains that it boosts foods special properties such as increasing Vitamin C in kraut to 600 – 700 mg. She further shares how these foods assist with stomach ...

This Video Published Since or about 3 years ago ago, Hosted by youtube.com and Published by Channel: Hay House

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